{"id":292,"date":"2025-03-31T10:05:18","date_gmt":"2025-03-31T10:05:18","guid":{"rendered":"https:\/\/m88.dk\/?page_id=292"},"modified":"2025-04-03T16:31:28","modified_gmt":"2025-04-03T16:31:28","slug":"hallen-retningslinjer-og-aabningstider","status":"publish","type":"page","link":"https:\/\/m88.dk\/index.php\/hallen-retningslinjer-og-aabningstider\/","title":{"rendered":"Hallen, retningslinjer og \u00e5bningstider"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"292\" class=\"elementor elementor-292\">\n\t\t\t\t\t\t<header class=\"elementor-section elementor-top-section elementor-element elementor-element-70312c35 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70312c35\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:188,&quot;url&quot;:&quot;https:\\\/\\\/m88.dk\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/DSC1437-2.jpg&quot;},{&quot;id&quot;:187,&quot;url&quot;:&quot;https:\\\/\\\/m88.dk\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/DSC1434-2.jpg&quot;},{&quot;id&quot;:186,&quot;url&quot;:&quot;https:\\\/\\\/m88.dk\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/DSC1431-2.jpg&quot;},{&quot;id&quot;:185,&quot;url&quot;:&quot;https:\\\/\\\/m88.dk\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/DSC1417-2.jpg&quot;},{&quot;id&quot;:184,&quot;url&quot;:&quot;https:\\\/\\\/m88.dk\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/DSC1409-2.jpg&quot;},{&quot;id&quot;:183,&quot;url&quot;:&quot;https:\\\/\\\/m88.dk\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/DSC1408-2.jpg&quot;},{&quot;id&quot;:177,&quot;url&quot;:&quot;https:\\\/\\\/m88.dk\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/DSC1384-4.jpg&quot;},{&quot;id&quot;:178,&quot;url&quot;:&quot;https:\\\/\\\/m88.dk\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/DSC1387-2.jpg&quot;},{&quot;id&quot;:179,&quot;url&quot;:&quot;https:\\\/\\\/m88.dk\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/DSC1390-2.jpg&quot;},{&quot;id&quot;:180,&quot;url&quot;:&quot;https:\\\/\\\/m88.dk\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/DSC1393-2.jpg&quot;},{&quot;id&quot;:181,&quot;url&quot;:&quot;https:\\\/\\\/m88.dk\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/DSC1401-2.jpg&quot;},{&quot;id&quot;:182,&quot;url&quot;:&quot;https:\\\/\\\/m88.dk\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/DSC1403-2.jpg&quot;},{&quot;id&quot;:176,&quot;url&quot;:&quot;https:\\\/\\\/m88.dk\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/DSC1384-3.jpg&quot;},{&quot;id&quot;:175,&quot;url&quot;:&quot;https:\\\/\\\/m88.dk\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/DSC1437-1-scaled.jpg&quot;}],&quot;background_slideshow_slide_duration&quot;:15005,&quot;background_slideshow_transition_duration&quot;:5000,&quot;background_slideshow_ken_burns&quot;:&quot;yes&quot;,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_ken_burns_zoom_direction&quot;:&quot;in&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-21caeef5\" data-id=\"21caeef5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-350056d elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"350056d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Hallen<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-742d0cc6 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"742d0cc6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Retningslinjer i hal og motionsrum<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/header>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f0f68fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f0f68fe\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;tilt&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5fb38a4d\" data-id=\"5fb38a4d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a8bb1e1 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1a8bb1e1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c5ben hal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-160240bf elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"160240bf\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hallen p\u00e5 Thise friskole har \u00e5bent for medlemmer i tidrummet:<\/p><p>\u00a0<\/p><p>L\u00f8rdage kl 10:00 &#8211; 17:00\u00a0<\/p><p>S\u00f8ndag kl 10:00 &#8211; 21:00<\/p><p>\u00a0<\/p><p>Ordensregler for brug af fri hal:<\/p><ul><li>For at benytte tilbuddet om fri hal, skal man v\u00e6re medlem af Thise M88. Medlemmer m\u00e5 gerne tage g\u00e6ster med derop<\/li><li>B\u00f8rn under 12 \u00e5r m\u00e5 ikke opholde sig i hallen og motionsrummet uden opsyn af en voksen<\/li><li>Leg og ophold i redskaberne er ikke tilladt<\/li><li>Der SKAL ryddes op efter brug, s\u00e5 halgulvet er klar til at blive benyttet af andre<\/li><li>Det enkelte medlem har selv opsynet, og brug af tilbuddet om \u00e5ben hal er under eget ansvar og forsikringsd\u00e6kning i tilf\u00e6lde af personskade<\/li><li>Ved tingskader afholder brugeren selv eventuelle reparationsudgifter eller nyanskaffelser\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55bebd3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55bebd3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ee0b3f\" data-id=\"5ee0b3f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23bf305 elementor-widget-tablet__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"23bf305\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Motionsrum<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-733d3e1 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"733d3e1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Motionsrummet p\u00e5 Thise friskole har \u00e5bent for medlemmer i tidrummet:<\/p><p><br><\/p>\n<p>Mandag &#8211; Fredag kl 07:30 &#8211; 21:00<\/p>\n<p>L\u00f8rdage kl 09:00 &#8211; 17:00&nbsp;<\/p>\n<p>S\u00f8ndag kl 10:00 &#8211; 21:00<\/p><p><br><\/p>\n<ul>\n<li>B\u00f8rn under 12 \u00e5r m\u00e5 ikke tr\u00e6ne i motionsrummet uden en voksen. B\u00f8rn p\u00e5 12-16 \u00e5r skal have kendskab til tr\u00e6ning i motionsrum for at det m\u00e5 benyttes.&nbsp;<\/li>\n<li>Man m\u00e5 kun tr\u00e6ne under den store v\u00e6gtstang, hvis der er andre til stede i motionsrummet<\/li>\n<li>Maskiner\/redskaber skal anvendes, s\u00e5 de ikke \u00f8del\u00e6gges<\/li>\n<li>Alle SKAL rydde op efter sig og der skal tages hensyn til de undervisningstimer, der foreg\u00e5r i hallen<\/li>\n<li>Motionsrummet m\u00e5 IKKE benyttes n\u00e5r der er cirkeltr\u00e6ning og yoga &#8211; se tider i programmet.<\/li>\n<li>\u00d8nsker man instruktion eller har man sp\u00f8rgsm\u00e5l\/forslag kan man kontakte Thomas Loft p\u00e5 51722055 eller panterpower@msn.com<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hallen Retningslinjer i hal og motionsrum \u00c5ben hal Hallen p\u00e5 Thise friskole har \u00e5bent for medlemmer i tidrummet: \u00a0 L\u00f8rdage [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"disabled","ast-banner-title-visibility":"disabled","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"disabled","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-292","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/m88.dk\/index.php\/wp-json\/wp\/v2\/pages\/292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/m88.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/m88.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/m88.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/m88.dk\/index.php\/wp-json\/wp\/v2\/comments?post=292"}],"version-history":[{"count":15,"href":"https:\/\/m88.dk\/index.php\/wp-json\/wp\/v2\/pages\/292\/revisions"}],"predecessor-version":[{"id":433,"href":"https:\/\/m88.dk\/index.php\/wp-json\/wp\/v2\/pages\/292\/revisions\/433"}],"wp:attachment":[{"href":"https:\/\/m88.dk\/index.php\/wp-json\/wp\/v2\/media?parent=292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}